Acupuncture
Traditional Chinese acupuncture is an ancient healing therapy, developed over several thousand years in the Far East. It takes a holistic approach to diagnosis and treatment, considering each patient as a whole and as an individual. For example, seven people could have a headache and each one could be diagnosed with a different Chinese medicine pattern. As well as treating a wide range of conditions, it can also be used preventatively to preserve health.
Traditional acupuncture is based on the principle that in health the energy (Qi pronounced Chee) of the body flows smoothly throughout the body, and yin and yang are in perfect balance. When this balance is disturbed a wide range of symptoms can result. Using very fine needles acupuncture corrects the flow of Qi, thus resolving the symptoms. When Qi is blocked the area of the body involved may be hot or cold to the touch, or tender. It is clues like this, together with information gained from the consultation that allow the practitioner to diagnose the precise nature of the imbalance and then devise a point prescription which will bring the body back into balance.
There is no simple answer to this question. From a Traditional Chinese stimulates and regulates our energy (or Qi). In the West scientists have sought to find an explanation which fits in with what is known about the body from a traditional Western medicine perspective. Studies have shown that insertion and manipulation of acupuncture needles in certain points releases endorphins, which are the body's own natural painkillers. However this does not provide a complete explanation of acupuncture as many of the conditions treated by acupuncture do not involve pain, such as irregular periods or depression. Yet regardless of whether or not it is possible to explain the amazing results achieved by our current knowledge of science, for the millions of people that it has helped the important thing is that it does work.
The needles used are very fine and are single-use, pre-sterilised disposable needles which are disposed of immediately after removal. Acupuncture has been used for over 2000 years and has a very sound track record. Responses to treatment include sleepiness or mild dizziness, and occasionally minor bruising may occur, but these reactions are short-lived.
As a member of the British Acupuncture Council (BAcC), I am bound to observe a Code of Practice which lays down stringent procedures regarding standards of hygiene and sterilisation for needles and other equipment. All the needles I use are single-use, sterile and disposable.
Your first acupuncture session might last slightly longer than subsequent ones, as it involves a detailed consultation. During this you will be asked about your current symptoms and any treatment received so far for these, along with questions to get a more complete picture of your health, such as your medical history, diet, digestive system, sleeping patterns and emotional state. The acupuncturist will also look at your tongue and feel your pulses on both wrists to help them with their diagnosis.
For the treatment itself you will be asked to lie down on the treatment couch. Your acupuncturist will advise you if any items of clothing should be removed, for example socks to reach points on the feet. Loose-fitting clothing is ideal as points on the arms and legs can be accessed by rolling up a trouser leg or sleeve. When you are lying down your acupuncturist may suggest breathing exercises to help you relax, and the needles will be inserted. The acupuncture points used are not always close to the part of the body where you experience the problem. For example needles might be inserted into your foot or hand if you suffer from a headache. The needles are usually left in for 15-20 minutes, depending on the condition.
Moxibustion (or moxa) is a traditional way of applying heat to acupuncture points and is generally used when the patient's complaint is diagnosed as a ‘cold' or ‘stagnant' condition. A dried herb, Chinese mugwort, shaped into cones or used as a stick shaped like a cigar. It is lit and then smoulders slowly, and the heat permeates into the body and affects specific acupuncture points or meridians
How will I feel after the treatment? Patients often feel very relaxed and calm and sometimes can feel tired or drowsy, so it is recommended that they take it easy for the rest of the day and have an early night if possible.
Should I tell my doctor? If you are currently on prescribed medications from your doctor it is a good idea to mention that you plan to have acupuncture. You should tell your acupuncturist about any medications you are taking as this may affect your response to the treatment.
What kind of needles are used?
What can acupuncture treat?
Is acupuncture safe?
Does acupuncture hurt?
What can I expect in a consultation?
It is advisable to have a light snack before treatment to help prevent light-headedness following the treatment.